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References Menshanov PN, et al

Methylcobalamin is considered the most bioavailable form and is particularly beneficial for nerve health as it readily penetrates the nervous system

Anaemia can be caused by several factors including inadequate intake or absorption of iron, vitamin B12, folate, copper and zinc

Comment B12 below if you want to learn more about how to use B12

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Metabolic Cofactor Research: Investigators leverage the lipo-c with added b12 compound to analyze enzymatic methylation reactions and mitochondrial oxidation performance in experimental models